>Spring Holistic SPA Day Dunsford
It's Spring - - a perfect time to rejuvenate your body, mind and spirit and look forward to the warmer days ahead
Enjoy freshly squeezed juice and a delicious anti-aging smoothie that will help nourish and satisfy your nutritional needs as well as your taste buds.
Registered Yoga Teacher Nancy Este, will lead you through breathing exercises, yoga movements, and guided meditation to help dissolve all the tension from your body and mind leaving you refreshed, relaxed and rejuvenated.
Saturday, April 28 1:00 PM – 4:00 PM
773 Cedar Glen Road, Dunsford
$45, 3 hours
To register, please call Nancy
No yoga experience required. Suitable for all levels of fitness.
space is limited!
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